Back and joint health without drugs. How to cope with acute and chronic pain using your body's power
9.99 €
7.99 €
In stock
Dr. Bubnovsky's new book explains how the human body works, when it can fail, and why medications that eliminate symptoms do not actually deal with the root cause of the disease. Even apparently effective procedures, such as surgical manipulations, can do more harm than good if you do not restore your body with physical exercise after surgery.
This book talks about the main diseases of the musculoskeletal system, classical treatment, and rehabilitation procedures that only a person can provide for themselves. The doctor's main idea is that a person's health is exclusively in his or her hands. Effort, will, self-discipline, and following healthy lifestyle habits give stunning results, while pills and ointments lead to temporary relief and a combination of side effects.
This book talks about the main diseases of the musculoskeletal system, classical treatment, and rehabilitation procedures that only a person can provide for themselves. The doctor's main idea is that a person's health is exclusively in his or her hands. Effort, will, self-discipline, and following healthy lifestyle habits give stunning results, while pills and ointments lead to temporary relief and a combination of side effects.
See also:
- All books by the publisher
- All books by the author
- All books in the series We live according to Bubnovsky
You might be interested:

Medicine, health and nutrition
Myofascial Release: Effective Muscle and Fascia Stretching Techniques to Prevent Injuries and Relieve Chronic Pain
19.99 €
15.99 €

Medicine, health and nutrition
Biotensegrity: How Anatomy Trains, Osteopathy, and Kinesiology Work and What Can Make These Techniques Most Effective
49.99 €
39.99 €