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The Big Breakdown Theory: How to Lose Weight Without Diets, Exercise Equipment, or Cravings

14.99 €
Out of stock
The Big Breakdown Theory: How to Lose Weight Without Diets, Exercise Equipment, or Cravings
14.99 €
The main thing with problems with excess weight is to admit to yourself that you have it. Thanks to the practices collected in this book, more than 400,000 people have already managed to get rid of overeating and extra pounds.

The book is made in the form of a game, in it you will find 25 psychological exercises that will reveal to you the reasons for weight gain and help you overcome His Majesty the Breakdown not in theory, but in practice.

The new edition has been updated and supplemented with proven practices that will help you even more effectively work through problems with excess weight and get rid of it forever.
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