Children's Food Intelligence: How to Cultivate a Healthy Relationship with Food: The Essential Book on Child Nutrition – Kardakova Maria – Mann, Ivanov, and Ferber – 2026 – ISBN 978-5-00281-136-6
Children's Food Intelligence: How to Cultivate a Healthy Relationship with Food: The Essential Book on Child Nutrition
29.99 €
In stock
Maria Kardakova's new book brings together the essentials about child nutrition. Maria answers the questions parents most often have: how to introduce new foods, feed a picky eater, create a balanced diet, negotiate with a teenager, and develop healthy eating habits without pressure or prohibitions.
The book includes visual reminders, convenient algorithms, flexible meal planners, and practical tips to help you make quick decisions in everyday situations—from cooking times for different foods to choosing vitamins and planning a menu. Separate chapters are devoted to sugar, immunity, nutrition for child athletes, dietary restrictions, and developmental challenges.
Scientific recommendations are complemented by case studies, the author's personal experience, and advice that is easy to apply in everyday family life. This book will help you be more receptive to your child's food cravings, better understand their needs, and transform shared mealtimes into a space of care and trust.
This useful, beautiful, and well-thought-out publication makes a perfect gift for every parent.
The book includes visual reminders, convenient algorithms, flexible meal planners, and practical tips to help you make quick decisions in everyday situations—from cooking times for different foods to choosing vitamins and planning a menu. Separate chapters are devoted to sugar, immunity, nutrition for child athletes, dietary restrictions, and developmental challenges.
Scientific recommendations are complemented by case studies, the author's personal experience, and advice that is easy to apply in everyday family life. This book will help you be more receptive to your child's food cravings, better understand their needs, and transform shared mealtimes into a space of care and trust.
This useful, beautiful, and well-thought-out publication makes a perfect gift for every parent.
See also:
- All books by the publisher
- All books by the author
- All books in the series Science and Nutrition










