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+371 27000041
+371 27000045

(on working days 10:00-17:00)

An Anxiety-Free Relationship with Food (and Yourself): Understand Your True Nutritional Needs

14.99 €
In stock
An Anxiety-Free Relationship with Food (and Yourself): Understand Your True Nutritional Needs
14.99 €
In basket
Maria Kardakova, a certified nutritionist and public health specialist from the UK, will explain what the right diet is, suitable for you personally, and tell you how to make it a lifestyle rather than a "temporary measure". Each week of the year you will not just learn something new, but implement useful, workable principles into your life.
The book is recommended for anyone who wants to fix their food system, eat a balanced diet, look good and be healthy.
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