Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

A worry-free relationship with food (and yourself). Recognize your true nutritional needs.

14.99 €
11.99 €
In stock
A worry-free relationship with food (and yourself). Recognize your true nutritional needs.
14.99 €
11.99 €
In basket
Maria Kardakova, a certified nutritionist and public health specialist from the UK, will explain what the right diet is, suitable for you personally, and tell you how to make it a lifestyle rather than a "temporary measure". Each week of the year you will not just learn something new, but implement useful, workable principles into your life.
The book is recommended for anyone who wants to fix their food system, eat a balanced diet, look good and be healthy.
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