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Knees and feet without pain. How to preserve and restore joint mobility at home

14.99 €
Out of stock
Knees and feet without pain. How to preserve and restore joint mobility at home
14.99 €
The lower body plays a crucial role in our lives. In fact, the legs are the second heart! They help pump blood throughout the body, which means that they participate in vital processes. But the load on the joints of the lower limbs is extremely high. This is why knee and ankle injuries and foot diseases are so common.

In his new book, Dr. Bubnovsky dwells on the most important topics concerning the health of our joints:
- Causes of knee and foot pain and how to properly diagnose it;
- Bekhterev's disease, rheumatoid polyarthritis and other autoimmune conditions;
- Varicose veins and strength exercises - simple ways to get rid of mesh without surgery;
- Destructive and therapeutic exercise for achy joints, laws of healthy movement;
- Symptoms and treatment of gout, difference from pseudogout.
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