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Life Skills for Adult Children of Alcoholics

14.99 €
In stock
Life Skills for Adult Children of Alcoholics
14.99 €
In basket
Imagine how your life would change if you:
Be able to take a stand without losing your temper; Be able to make a decision and not question it later; Stop feeling worthless when someone criticizes you; Learn to say "no" firmly. The book Life Skills for Adult Children of Alcoholics will teach you all this and more. It focuses on how to make adult life easier and how to develop self-esteem. Examples illustrate what is covered in the lessons, and assignments help you learn new skills. This book is for those who have difficulty: Asking for things; Solving problems; Dealing with criticism; Saying no.
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