Don't hope to get rid of books (Umberto Eco)
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Health through the feet

6.99 €
In stock
Health through the feet
6.99 €
In basket
Health begins with the feet. And this isn't a metaphor, it's physiology. After all, legs are movement. And while we walk, we improve our body's health. In his new book, Dr. Bubnovsky addresses key issues of leg health. Did you know, for example, that when you walk (not run!), muscles support and restore veins—as a result, you can forget about varicose veins? Conversely, when you sit for long periods, blood flow to the pelvic area is blocked—resulting in swelling, pain, and vein deformation.

The author offers various exercises with and without special equipment:
- for everyday ankle injuries;
- for gout, or "bunion";
- for headaches and severe swelling;
- for rehabilitation after sports injuries.

In his new book, Doctor of Medical Sciences, Professor S.M. Bubnovsky, the author of a fundamentally new system for pain relief and health restoration without drugs or surgery, explains how to restore foot health and maintain it for years to come.
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