Visceralka. Self-massage technique for body recovery. The most useful book about the stomach
14.99 €
In stock
The most useful book is making a comeback.
Cats, dogs, and small children have bellies that are soft and completely painless - they even feel good when you feel them. And you once had one, but over time - for one specific reason or another - your belly becomes more tense, and this affects your longevity, your efficiency, and your appearance.
Just imagine how grateful your body will be to you, and how your quality of life will improve if your liver, stomach, intestines, kidneys, and the rest of your abdominal organs start to actually work at 100% of their natural capacity.
Visceralka - a technique of working with the stomach, which has been developed over centuries and goes back to ancient times, to our ancestors. The book will be useful for those who have any diagnoses, symptoms or problems, and for everyone who simply cares about their health.
Visceralka allows you to help not only yourself, but also your loved ones. And absolutely everyone can master it. Even if it seems to you that massage is not for you, the book will help you understand your own body and the causes of many ailments.
Timofey Karmatsky is a neurologist, author of a YouTube channel with an audience of millions, and author of the book "Proof Psychosomatics". For more than 10 years he has been actively engaged in the study and development of natural methods of recovery. Over time, his knowledge and experience have formed into his own system, which includes everything you need for self-recovery of the body.
It is not a medical textbook. All recommendations should be coordinated with the attending physician.
Cats, dogs, and small children have bellies that are soft and completely painless - they even feel good when you feel them. And you once had one, but over time - for one specific reason or another - your belly becomes more tense, and this affects your longevity, your efficiency, and your appearance.
Just imagine how grateful your body will be to you, and how your quality of life will improve if your liver, stomach, intestines, kidneys, and the rest of your abdominal organs start to actually work at 100% of their natural capacity.
Visceralka - a technique of working with the stomach, which has been developed over centuries and goes back to ancient times, to our ancestors. The book will be useful for those who have any diagnoses, symptoms or problems, and for everyone who simply cares about their health.
Visceralka allows you to help not only yourself, but also your loved ones. And absolutely everyone can master it. Even if it seems to you that massage is not for you, the book will help you understand your own body and the causes of many ailments.
Timofey Karmatsky is a neurologist, author of a YouTube channel with an audience of millions, and author of the book "Proof Psychosomatics". For more than 10 years he has been actively engaged in the study and development of natural methods of recovery. Over time, his knowledge and experience have formed into his own system, which includes everything you need for self-recovery of the body.
It is not a medical textbook. All recommendations should be coordinated with the attending physician.
See also:
- All books by the publisher
- All books by the author
- All books in the series Real medicine
You might be interested:

Medicine, health and nutrition
Myofascial release. Effective methods of stretching muscles and fascia to prevent injuries and get rid of chronic pain
19.99 €

Medicine, health and nutrition
Biotensegrity: How Anatomy Trains, Osteopathy, and Kinesiology Work and What Can Make These Techniques Most Effective
49.99 €