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In the Brain Jungle: How the Feldenkrais Method Works in Practice

9.99 €
Out of stock
In the Brain Jungle: How the Feldenkrais Method Works in Practice
9.99 €
Thousands of people have gained health and discovered "sensory awareness" through the Feldenkrais Method. Combining the physical and mental, the doctor developed a system that allows you to assess yourself and your movement habits from the outside, find problem areas and work through them, consistently teaching your body to move correctly and painlessly. No abstruse theory or esotericism - only medicine and physiology from a new angle.The exercises are presented for:- forming good posture;- aligning the shoulder line;- improving vision;- developing a healthy imagination;- honing new healthy habits.The author's work is illustrated by a world-famous case of healing of a patient - Nora, who was seriously injured as a result of a stroke and lost the ability to perform the simplest actions. Thanks to the Feldenkrais method, Nora, under the close supervision of scientists and doctors, was able to re-learn the basic skills associated with action: reading, writing, walking and speaking.
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