Hormones on the Hook: Where to Really Look for the Cause of Your Illnesses and Ailments – Terushkin Roman – Eksmo – 2024 – ISBN 978-5-04-104119-9
Hormones on the Hook: Where to Really Look for the Cause of Your Illnesses and Ailments
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Why do we get sick?
Have you ever wondered why some people easily overcome illnesses, while others suffer from chronic conditions? The answer lies within our body—it's a complex system where every element influences every other. Understanding these interconnections is the key to health!
How does the endocrine system work?
The endocrine system is the conductor of our internal orchestra, controlling hormones that regulate every aspect of our lives: from metabolism to mood. Learn how it affects your well-being and how you can improve its function!
-What is the connection between excess weight and hormones?
-Vitamins and supplements: who needs them, when, and how much?
-What are the different deficiencies, and how do they manifest?
-What and when should you eat to lose weight?
-How does sleep affect our health?
-How do hormones affect mental health?
This book will help you understand your body's signals, restore balance, and make health your ally—without extremes or myths.
Have you ever wondered why some people easily overcome illnesses, while others suffer from chronic conditions? The answer lies within our body—it's a complex system where every element influences every other. Understanding these interconnections is the key to health!
How does the endocrine system work?
The endocrine system is the conductor of our internal orchestra, controlling hormones that regulate every aspect of our lives: from metabolism to mood. Learn how it affects your well-being and how you can improve its function!
-What is the connection between excess weight and hormones?
-Vitamins and supplements: who needs them, when, and how much?
-What are the different deficiencies, and how do they manifest?
-What and when should you eat to lose weight?
-How does sleep affect our health?
-How do hormones affect mental health?
This book will help you understand your body's signals, restore balance, and make health your ally—without extremes or myths.
See also:
- All books by the publisher
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