Nutrition and Deficiency Tracker: A Gastroenterologist's Guide
9.99 €
The only thing available 3
Nutrition and Deficiency Tracker: A Gastroenterologist's Guide
9.99 €
Guide from a person, a doctor and a gastroenterologist with a stable normal weight, who eats normally! To eat everything and without harm to health!
What does it mean to "eat normally"? Usually this concept is reduced to the fact that you need to eat regularly, in small portions, in a balanced way and not overeat. But this is only 10% of a truly healthy diet, which, moreover, concerns exclusively the regime. However, even these percentages are not observed. In addition, it is completely unclear what it means to eat "balanced" and How to do it. The first book that can be read and filled out, based on standards, clinical recommendations and fundamental research, supplemented by the experience of the author and his colleagues.
For 6 weeks, the tracker will help to put your diet in order and track the consumption of all important food components, as well as:
- will answer questions about how to eat right and what it means to "eat normally";
- will help maintain normal weight and improve overall well-being;
- will return energy and strength to the body;
- will help improve digestion;
- will prevent nutrition-related diseases;
- will eliminate deficiency conditions and help find their causes.
It doesn’t matter if you are a doctor, a student or just an inquisitive person - this book is suitable for everyone who eats!
What does it mean to "eat normally"? Usually this concept is reduced to the fact that you need to eat regularly, in small portions, in a balanced way and not overeat. But this is only 10% of a truly healthy diet, which, moreover, concerns exclusively the regime. However, even these percentages are not observed. In addition, it is completely unclear what it means to eat "balanced" and How to do it. The first book that can be read and filled out, based on standards, clinical recommendations and fundamental research, supplemented by the experience of the author and his colleagues.
For 6 weeks, the tracker will help to put your diet in order and track the consumption of all important food components, as well as:
- will answer questions about how to eat right and what it means to "eat normally";
- will help maintain normal weight and improve overall well-being;
- will return energy and strength to the body;
- will help improve digestion;
- will prevent nutrition-related diseases;
- will eliminate deficiency conditions and help find their causes.
It doesn’t matter if you are a doctor, a student or just an inquisitive person - this book is suitable for everyone who eats!
See also:
- All books by the publisher
- All books by the author
- All books in the series Trustworthy medicine