Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Stop breakdowns and overeating!

14.99 €
Out of stock
Stop breakdowns and overeating!
14.99 €
You are holding in your hands not just a book, but a live step-by-step training, as a result of which the lives of hundreds of girls were divided into "before" and "after". I wrote it to help you get rid of the tension and struggle in your relationship with food and body: from the whirlwind of diets and subsequent breakdowns, from eating "on automatic", from tension, fatigue or sadness, from worries about weight and body shape.
You will learn to calmly leave food on the plate, if you are already full, and eat in moderation, without inhibitions and control, getting more pleasure from less food. You will look back and see your old self with warmth, surprised and happy that now you treat both food and your body with gratitude, confidence and peace of mind.
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