Burn Your Diet: How to Eat to Lose Weight, Not Your Mind
14.99 €
Out of stock
Burn Your Diet: How to Eat to Lose Weight, Not Your Mind
14.99 €
Ready! Attention! Diet!
Let's imagine you urgently need to lose about ten kilograms in three days. What should you do? Which method is best? There are so many! Some recommend trendy diets with strange names. Others insist on a full-body detox, so that not a single waste or toxin remains. Some insist that people in white coats are the devil and that all these "plate rules" and "calorie counting" are nonsense. And some have already given up trying to lose weight, resigned to "bad genetics," "excess hormones," or "big bones."
Maxim Kuznetsov, an endocrinologist with many years of experience in weight management, will introduce you to Klava. In this confusing jungle of weight-loss marathons, diets, pseudoscientific medical theories, and outright marketing ploys, Klava desperately tries to find the most reliable and effective way to lose weight. Together with her, you'll overcome the thorny path of weight loss, at the end of which your dream figure awaits. Maxim will not only comment on the mistakes you've made, but will also:
Dispel popular and dangerous nutrition myths;
Point out the main weight-loss mistakes;
Teach you not to be afraid of delicious food;
Explain the root of all weight-loss problems;
Help you not only achieve your desired results but also maintain them forever.
This book is the beginning of your new life, and it's in your hands!
Let's imagine you urgently need to lose about ten kilograms in three days. What should you do? Which method is best? There are so many! Some recommend trendy diets with strange names. Others insist on a full-body detox, so that not a single waste or toxin remains. Some insist that people in white coats are the devil and that all these "plate rules" and "calorie counting" are nonsense. And some have already given up trying to lose weight, resigned to "bad genetics," "excess hormones," or "big bones."
Maxim Kuznetsov, an endocrinologist with many years of experience in weight management, will introduce you to Klava. In this confusing jungle of weight-loss marathons, diets, pseudoscientific medical theories, and outright marketing ploys, Klava desperately tries to find the most reliable and effective way to lose weight. Together with her, you'll overcome the thorny path of weight loss, at the end of which your dream figure awaits. Maxim will not only comment on the mistakes you've made, but will also:
Dispel popular and dangerous nutrition myths;
Point out the main weight-loss mistakes;
Teach you not to be afraid of delicious food;
Explain the root of all weight-loss problems;
Help you not only achieve your desired results but also maintain them forever.
This book is the beginning of your new life, and it's in your hands!
See also:
- All books by the publisher
- All books by the author
- All books in the series Endocrinologist Maxim Kuznetsov. EVIDENCE-BASED HEALTH!