Slow Aging Habits: Korean Anti-Aging Methods – Jeon Hewon – Eksmo – 2025 – ISBN 978-5-04-210171-7
Slow Aging Habits: Korean Anti-Aging Methods
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Stop aging today!
Dr. Hyewon Jeong, a leading Korean expert whose methods have revolutionized our understanding of age-related changes, has developed an effective anti-aging therapy. His innovative system allows you to not just slow down, but reverse the aging process in just a few months!
Why does it work?
- A scientifically proven system of 5 key elements: the energy of movement, the art of nutrition, the mystery of sleep, the power of human connection, and the wisdom of stress resilience;
- 22 youthful habits that are easy to incorporate into your daily life;
- A unique "longevity diet" with a three-dimensional meal plan;
- Effective exercises to maintain strength and energy;
- 7 breathing techniques for instant stress relief;
- Proven methods for protecting the brain from age-related changes.
Results within three months:
- Smoothing of wrinkles and improved skin quality;
- Restoring energy and endurance;
- Strengthening the immune system and cognitive function.
Dr. Hyewon Jeong, a leading Korean expert whose methods have revolutionized our understanding of age-related changes, has developed an effective anti-aging therapy. His innovative system allows you to not just slow down, but reverse the aging process in just a few months!
Why does it work?
- A scientifically proven system of 5 key elements: the energy of movement, the art of nutrition, the mystery of sleep, the power of human connection, and the wisdom of stress resilience;
- 22 youthful habits that are easy to incorporate into your daily life;
- A unique "longevity diet" with a three-dimensional meal plan;
- Effective exercises to maintain strength and energy;
- 7 breathing techniques for instant stress relief;
- Proven methods for protecting the brain from age-related changes.
Results within three months:
- Smoothing of wrinkles and improved skin quality;
- Restoring energy and endurance;
- Strengthening the immune system and cognitive function.
See also:
- All books by the publisher
- All books by the author


















