Friends, thank you for your participation during the promotion! Due to the high volume of orders, processing time may increase. Thank you for your understanding, we are doing everything possible to ship them as quickly as possible.
Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Principles and Practice of Intuitive Eating

14.99 €
Out of stock
Чтобы добавить товар в лист ожидания, авторизируйтесь на сайте: Войти
Principles and Practice of Intuitive Eating
14.99 €
Emotional hunger is the inability to be oneself and, as a result, an attempt to drown out sadness and stress with delicious food. But food won't eliminate pain, anger, or sorrow. And such habits lead to the development of eating disorders. How many of you have experienced fear of dining in public or shame over a late-night dinner in secret? The authors, leading experts in the field of nutrition and eating disorders, encourage readers to adopt a positive attitude toward their bodies and develop a new relationship with their emotions—to unlearn everything they've been taught about counting calories and other aspects of diet and culture, and to learn about the harm of weight stigma. Intuitive eating is nothing less than a sensible and rational approach to food. This new edition was edited by Svetlana Bronnikova, Russia's most respected expert in nutrition and psychology.
See also:

You might be interested:

Fascia. Functional and medical aspects
Medicine, health and nutrition
Fascia. Functional and medical aspects
Lesondak David
49.99 €
In basket
Discount!
Fascial Release for Structural Balance
Medicine, health and nutrition
Fascial Release for Structural Balance
Myers Thomas, Earls James
99.99 €
79.99 €
In basket