The Plant Paradox: The Hidden Dangers of “Healthy” Food: How Food Is Killing Us, Depriving Us of Health, Youth, and Beauty
14.99 €
11.99 €
In stock
In The Plant Paradox, renowned cardiologist and heart surgeon Dr. Stephen Gundry tells us about amazing proteins - lectins - that can enter our bodies through the intestinal wall and wreak havoc. Lectins are found not only in grains like wheat, but also in foods that most of us consider healthy, including many fruits, vegetables, nuts, legumes, and store-bought dairy products. These proteins, which are found in the seeds, grains, skins, peels and leaves of plants, are designed to protect plants from predators (including humans). When we eat them, a veritable chemical warfare begins in the body, triggering inflammatory reactions that can lead to weight gain and serious health problems.
But there is a very simple way to defeat the enemy - it takes very little: unique knowledge and a keen desire to stay young and beautiful.
But there is a very simple way to defeat the enemy - it takes very little: unique knowledge and a keen desire to stay young and beautiful.
See also:
- All books by the publisher
- All books by the author
- All books in the series Discoveries of the century
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