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The Longevity Paradox: How to Stay Young into Old Age: Incredible Facts About the Causes of Aging and Unexpected Ways to Overcome Them – Gundry Stephen – Eksmo – 2026 – ISBN 978-5-04-232914-2

The Longevity Paradox: How to Stay Young into Old Age: Incredible Facts About the Causes of Aging and Unexpected Ways to Overcome Them
9.99 €
In stock
The Longevity Paradox: How to Stay Young into Old Age: Incredible Facts About the Causes of Aging and Unexpected Ways to Overcome Them
9.99 €
In basket
Did you know that Blue Zone residents—the longest-living people on Earth—eat the widest variety of foods? It's not what they eat, but what they don't. Dr. Gundry's new book explores the paradoxical facts surrounding true healthy longevity: animal fats shorten our lives, excess iron leads to premature aging, and a fast metabolism is the key to living vibrantly but quickly. Hundreds of scientifically proven facts and a genuine program that, if followed, will help you live to a ripe old age in perfect health.
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