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Basics of Kinesiology Taping. Instructions and Tips for Beginners

29.99 €
Out of stock
Basics of Kinesiology Taping. Instructions and Tips for Beginners
29.99 €
In this book you will find not only a detailed description of how to use taping, but also more than 100 application variants with step-by-step application techniques. A special place in the book is given to aesthetic facial and lymphatic (anti-cellulite) taping. Also a separate chapter in the book is devoted to cross-styping and application of cross tapes. accelerate recovery after traumas; relieve pain in periodic and chronic diseases of the musculoskeletal system (pain in the lower back, knee, shoulder, neck, etc.); correct stooping and others.); correct slouching and other posture disorders; restore muscle tone; get rid of periodic pain during menstruation; quickly relieve swelling with the help of tapes; effectively apply tapes for the face to get rid of wrinkles and improve skin condition; learn how to perform lymphatic drainage applications to combat excess weight, stretch marks and cellulite; learn how to fight headaches, insomnia, allergies and colds with the help of cross tapes.
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