Brain against weight loss. Why can't you part with the extra pounds?
6.99 €
5.59 €
In stock
Weight loss specialist Sergei Oblozhko will talk about the insidious obstacles that lurk on the way to slimness and deceive our brain. What causes "breakdowns" and gaining extra pounds despite dietary tricks?
Everyone thinks: "I have already tried everything, nothing else will help. And the doctor is very flimsy, will not cope with me". But in the fight against the psychological enemies of weight loss, you will see how the cheeks go away, the eyes become more expressive. Clothes dangle, pants have to hold on the go. Sergei Oblozhko will teach you how to hack the brain and believe in your own ruthless beauty! This is not just a book about weight loss. It's trust and support. Care and discipline. Together with Dr. Oblozhko, you laugh and go to the scale in the morning with hope. You learn how to deal with cravings and negotiate with yourself. This book is charged with the energy of slimness!
Everyone thinks: "I have already tried everything, nothing else will help. And the doctor is very flimsy, will not cope with me". But in the fight against the psychological enemies of weight loss, you will see how the cheeks go away, the eyes become more expressive. Clothes dangle, pants have to hold on the go. Sergei Oblozhko will teach you how to hack the brain and believe in your own ruthless beauty! This is not just a book about weight loss. It's trust and support. Care and discipline. Together with Dr. Oblozhko, you laugh and go to the scale in the morning with hope. You learn how to deal with cravings and negotiate with yourself. This book is charged with the energy of slimness!
See also:
- All books by the publisher
- All books by the author
- All books in the series Plus one healthy person. Books about medicine from leading experts
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