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The Franklin Method. Dynamic alignment through images, perfect posture and virtuoso body control

49.99 €
The only thing available 3
The Franklin Method. Dynamic alignment through images, perfect posture and virtuoso body control
49.99 €
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“The images and words in your mind influence the sensations in your body, which in turn feed your thoughts and mental pictures,” says Franklin. “To create powerful dynamic alignment, you need to fill your mind and body with constructive information and filter out destructive thoughts.” This book will help you do just that. You’ll discover your natural flexibility and increase your ability to move fluidly and efficiently. Learn the fundamental concepts of posture, dynamic alignment, and visualization; explore different types of images and get suggestions for using them.
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