An easy way to quit smoking especially for women – Carr Allen – A good book – 2026 – ISBN 978-5-98124-228-1
An easy way to quit smoking especially for women
"The Easy Way to Stop Smoking" is equally effective for both women and men. However, as the experience of therapists working in Allen Carr clinics has shown, women seeking to quit face unique challenges. For a woman smoker, a cigarette is an important element of her support system, an integral part of her life, inextricably linked to her self-image. When quitting, women are concerned about how it will affect their weight and figure.
This book examines in detail the problems and difficulties unique to women and helps readers overcome them, transforming the reading experience into a personal consultation, a private conversation with the author.
Effective: Allen Carr's method is used in dozens of clinics worldwide and has received high reviews from doctors and specialists.
Convenience: quitting smoking is not accompanied by discomfort, suffering, or weight gain. Practical: no intimidation, no lectures, no trite sermons about the dangers of smoking.
Simplicity: no nicotine replacements required; the urge to smoke disappears without any substitute.
Universality: Allen Carr's method will help anyone overcome the anxieties and fears that prevent us from living a full and enjoyable life.
Result: a new, incomparable sense of freedom.
Guaranteed success: over 95% of smokers quit smoking permanently with this method.
This book examines in detail the problems and difficulties unique to women and helps readers overcome them, transforming the reading experience into a personal consultation, a private conversation with the author.
Effective: Allen Carr's method is used in dozens of clinics worldwide and has received high reviews from doctors and specialists.
Convenience: quitting smoking is not accompanied by discomfort, suffering, or weight gain. Practical: no intimidation, no lectures, no trite sermons about the dangers of smoking.
Simplicity: no nicotine replacements required; the urge to smoke disappears without any substitute.
Universality: Allen Carr's method will help anyone overcome the anxieties and fears that prevent us from living a full and enjoyable life.
Result: a new, incomparable sense of freedom.
Guaranteed success: over 95% of smokers quit smoking permanently with this method.
See also:
- All books by the publisher
- All books by the author










