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The Glucose Queen: A Step-by-Step 4-Week Plan to Build Metabolic Flexibility, Reduce Insulin Resistance, and Reduce Waist Size

9.99 €
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The Glucose Queen: A Step-by-Step 4-Week Plan to Build Metabolic Flexibility, Reduce Insulin Resistance, and Reduce Waist Size
9.99 €
Tired of diets that don't work? Discover the secret to real weight loss!

In this book, you won't find another "magic" method, but a scientifically proven metabolic recovery plan from a leading endocrinologist with 30 years of experience.

This book is for you if you want to:
- Understand why excess weight isn't your fault, but a malfunction in your body.
- Get rid of the yo-yo effect and weight regain after dieting for good.
- Learn how to restore metabolic flexibility and insulin function.
- Stop counting calories and suffering from hunger.
- Assess your true health using modern metrics, not just BMI.
- Get a detailed, step-by-step 4-week plan—without pills or debilitating restrictions.

Obesity isn't about laziness or weak willpower, but a broken metabolism. To regain a healthy weight, you need to not just eat less, but restore the function of insulin, liver, and fat tissue through nutrition, exercise, and routine.
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