The Gut is the Head of Everything. Skin, Weight, Immunity, and Happiness – What’s Hidden in the Convolutions of the “Second Brain”
14.99 €
Out of stock
The Gut is the Head of Everything. Skin, Weight, Immunity, and Happiness – What’s Hidden in the Convolutions of the “Second Brain”
14.99 €
Natalia Zubareva is the author of the bestselling books "The Waltz of Hormones" and "The Waltz of Hormones 2", a practicing doctor of preventive and functional medicine, the creator of the most popular educational blog @doctor_zubareva (more than 2.7 million subscribers) and online project "Academy of Health" (@zubareva_online), scientific editor of the book series of AST publishing house. In her new book, Dr. Zubareva talks about the intestines - the "second brain" of the human being.
Trillions of bacteria in the human body make up the microbiome - a single ecosystem, a huge role in the functioning of which is played by the intestine. This organ directly affects our health: skin, immunity, weight, emotional state, brain function and even hormonal background.
The book presents conclusions based on the data of fundamental medicine, supported by the latest research of Russian and Western scientists, as well as the practice of functional medicine. The author shares his professional experience and his view on the diagnosis and treatment of diseases associated with GI dysfunctions.
The reader will learn what connects the intestines and the brain, how bacteria control our well-being, mood and habits, what diseases are caused by improper nutrition, as well as a lot more important information - from antibiotics and allergies to the secrets of beautiful and healthy skin. Take care of your microbiome and it will take care of keeping you healthy and happy!
Trillions of bacteria in the human body make up the microbiome - a single ecosystem, a huge role in the functioning of which is played by the intestine. This organ directly affects our health: skin, immunity, weight, emotional state, brain function and even hormonal background.
The book presents conclusions based on the data of fundamental medicine, supported by the latest research of Russian and Western scientists, as well as the practice of functional medicine. The author shares his professional experience and his view on the diagnosis and treatment of diseases associated with GI dysfunctions.
The reader will learn what connects the intestines and the brain, how bacteria control our well-being, mood and habits, what diseases are caused by improper nutrition, as well as a lot more important information - from antibiotics and allergies to the secrets of beautiful and healthy skin. Take care of your microbiome and it will take care of keeping you healthy and happy!
See also:
- All books by the publisher
- All books by the author
- All books in the series Elements of HORMONY