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Gut and Brain: How Gut Bacteria Heal and Protect Your Brain

19.99 €
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Gut and Brain: How Gut Bacteria Heal and Protect Your Brain
19.99 €
According to recent research, the health of the brain and the development of various brain diseases depends very strongly on what happens in the human gut. The gut microflora determines to a large extent not only our general well-being, but also our mental health, preventing the onset and development of diseases such as Alzheimer's disease, autism and multiple sclerosis. The practical suggestions in this book will help you change your body's internal ecology to increase the number of the "right" microorganisms that keep your brain functioning.
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