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The Gut of a Long-Living Person: 7 Principles of a Diet That Slows Down Aging

14.99 €
Out of stock
The Gut of a Long-Living Person: 7 Principles of a Diet That Slows Down Aging
14.99 €
- How to maintain beneficial microflora and prevent the development of harmful ones?
- How to preserve your intestines?
- How does the right diet help to resist the development of pathogenic microflora and stimulate favorable ones?
- Which foods accelerate our aging, and which slow it down?
- What is the best way to combine them to stay young longer and live a long and happy life?

“Alexey Moskalov’s books are the most interesting and easy way to delve into complex matters. “He who thinks clearly, expresses clearly.” Alexey not only has fundamental knowledge, but also knows how to present it in an interesting and accessible way, which is very important. After all, the only goal of accumulating knowledge and experience is to pass it on to future generations. Alexey is excellent at this. Read, become smarter, healthier, and involve everyone who wants to be a “healthy” long-liver in this process.”
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