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Emotional Agility: How to Learn to Embrace Change and Enjoy Work and Life – David Susan – Mann, Ivanov, and Ferber – 2021 – ISBN 978-5-00169-239-3

Emotional Agility: How to Learn to Embrace Change and Enjoy Work and Life
39.99 €
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Emotional Agility: How to Learn to Embrace Change and Enjoy Work and Life
39.99 €
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This book is about emotional agility, a concept proposed by psychologist and business coach Susan David and named Idea of the Year by Harvard Business Review in 2016. The author's techniques and tools allow you to approach your most difficult experiences, understand which self-defeating thoughts and behaviors are limiting, learn to adapt to a complex and rapidly changing world, and prevent negative feelings from derailing you.
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