The Mind of Champions: How Great Athletes Think, Train, and Win
14.99 €
In stock
The Mind of Champions: How Great Athletes Think, Train, and Win
14.99 €
All people have more in common than differences, and anyone can develop the qualities we value in others. Why try to simply copy them when you can maximize your own potential and talents and reach the level of your favorite athletes? By adhering to this principle and working hard, you mold yourself into a champion and achieve excellence. Your main task is to develop a champion mindset. If you want to perform like the best of the best, you need to think like them. Each chapter in this book lays out important techniques to help you win mental victories, so that you will initially think and act in the right way. These sensible, no-nonsense tips are suitable for all ages and for achieving any goal. Winning approaches and methods are useful skills that will be useful in business, science, and everyday life. We will learn firsthand what psychological tricks are used by world-class athletes. We'll talk to medalists about how the right attitude helped them get through the crucible of the Olympics. We'll draw nine golden truths from the personal inspirational stories of U.S. champions and summer and winter Olympians. Each athlete will share their way of thinking while training and competing for Olympic gold. To prepare yourself to perform at your best, you will learn how to think, feel, and act in a champion's way. The recommendations are based on both the traditional approach and the latest scientific research, as well as my own extensive experience as a practicing sports psychologist, which has allowed me to see firsthand what works and what doesn't. Read one chapter a day, or one recommendation at a time, to fully absorb them. And it will help you maximize your athletic ability. You will become a champion in your own eyes. Let's get started!
See also:
- All books by the publisher
- All books by the author
- All books in the series ABC Business