The art of not growing old
6.99 €
5.59 €
The only thing available 3
A unique system for developing mobility and flexibility, a simple and reliable means of getting rid of so-called age-related diseases. In vain we perceive many troubles over the years as inevitable: back pain, leg pain, joint pain, chronic fatigue and even hypertension are not the fate of the elderly.
This has been successfully proved by the talented American specialist Thomas Hanna, the founder of the Institute for Somatic Research and the author of this book. The secret of the incredible popularity of his system - in high efficiency and accessibility to everyone. Now you will see for yourself, having mastered a simple program of special somatic exercises. By devoting just a little time to them, you can not only get rid of a number of diseases, but also enjoy excellent health and flexibility of the body and in 30, and in 60, and even in 90 years.
This has been successfully proved by the talented American specialist Thomas Hanna, the founder of the Institute for Somatic Research and the author of this book. The secret of the incredible popularity of his system - in high efficiency and accessibility to everyone. Now you will see for yourself, having mastered a simple program of special somatic exercises. By devoting just a little time to them, you can not only get rid of a number of diseases, but also enjoy excellent health and flexibility of the body and in 30, and in 60, and even in 90 years.
See also:
- All books by the publisher
- All books by the author
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