Don't hope to get rid of books (Umberto Eco)
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+371 27000041
+371 27000045

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The art of movement

14.99 €
Out of stock
The art of movement
14.99 €
This book is dedicated to functional integration, one of the most famous methods of bodily practice, founded by Moshe Feldenkrais. The movement lessons presented in this book can be used by anyone wishing to overcome mobility limitations and release muscle tightness, learn to move with ease and grace, and develop receptivity and awareness.
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