Good blood can cure everything. An effective method that helps the Chinese and Japanese live longer than Europeans. – Akiyos Horie – Eksmo – 2023 – ISBN 978-5-04-188157-3
Good blood can cure everything. An effective method that helps the Chinese and Japanese live longer than Europeans.
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What is "good blood"? Europeans believe that the most important thing is that the blood does not become thick. After all, it causes thrombosis, heart attacks and strokes. For people in Japan and China, good blood is a sufficient volume of circulating "fluid" in the body. In other words, it is important that your bone marrow produces enough red blood cells to perform the key functions of blood: nutrition, respiration, and cleansing.
Proper nutrition, sleep and wakefulness routines, circadian rhythms, acupressure and a special system of breathing exercises can make your body produce "quality" blood in sufficient quantities. In the book you will find: - Six principles of healthy sleep to produce good blood. - Five ways to improve blood flow in your veins and get rid of varicose veins. - Three techniques to shed extra pounds from the lower body. - 10 truths about nutrition for effective blood flow wellness. - A simple method of breathing through the dantian to reduce swelling. The program lasts for 4 weeks and produces excellent results. They are felt especially well by people with chronic illnesses and those in health transitions.
Proper nutrition, sleep and wakefulness routines, circadian rhythms, acupressure and a special system of breathing exercises can make your body produce "quality" blood in sufficient quantities. In the book you will find: - Six principles of healthy sleep to produce good blood. - Five ways to improve blood flow in your veins and get rid of varicose veins. - Three techniques to shed extra pounds from the lower body. - 10 truths about nutrition for effective blood flow wellness. - A simple method of breathing through the dantian to reduce swelling. The program lasts for 4 weeks and produces excellent results. They are felt especially well by people with chronic illnesses and those in health transitions.
See also:
- All books by the publisher
- All books by the author

