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Cooking healthy and delicious. 70 best recipes for healthy eating

14.99 €
In stock
Cooking healthy and delicious. 70 best recipes for healthy eating
14.99 €
In basket
This book looks like a culinary guide. But in fact, it is rather a practical textbook on proper nutrition and healthy eating habits.
Based on the reviews of thousands of people who have passed the programs to normalize the eating behavior of Sergey Oblozhko, the author chose the most useful, tasty and most relevant recipes.
Each recipe consists of simple foods and available ingredients. Useful for the figure of desserts, hearty, but light in calories soups, a variety of hot, delicious sauces and much more.
Proper nutrition is the key to health and longevity!
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