Best Before. Unpacking the secrets of youth that will stop your body from aging.
14.99 €
In stock
Best Before. Unpacking the secrets of youth that will stop your body from aging.
14.99 €
Everyone wants to live to a ripe old age, but no one wants to get old.....
So how to stay young and healthy for as long as possible? Anti-aging expert and best-selling author Yael Adler knows the answer to this question. In this book, the renowned doctor not only collected all the knowledge about the body changing with age, but also shared practical life-style tips for everyday life. "Ready to Go" is a book guaranteed to keep you fresh. "We cannot stop biological processes, but it is within our power to influence them. We should only resist what we can control, and we can control a lot of things!" - assures Yael Adler, MD.
Facts from the book that will surprise you:
- in science, the aging process is sometimes referred to as "senility."
- approximately 100,000 cells in the brain die every day;
- there's a theory that people who have a lot of moles have long telomeres;
- each cell experiences about 70,000 DNA damages a day just because we live;
- aggressive aging cells are called zombie cells in science;
- men's skin retains moisture longer, so they don't face wrinkles for longer;
- sensitivity to acidic and bitter components of food dulls with age, which is why older ladies and gentlemen are so fond of eating sweet and salty foods;
- the use of nutritional supplements over a long period of time is likely to shorten life rather than prolong it.
So how to stay young and healthy for as long as possible? Anti-aging expert and best-selling author Yael Adler knows the answer to this question. In this book, the renowned doctor not only collected all the knowledge about the body changing with age, but also shared practical life-style tips for everyday life. "Ready to Go" is a book guaranteed to keep you fresh. "We cannot stop biological processes, but it is within our power to influence them. We should only resist what we can control, and we can control a lot of things!" - assures Yael Adler, MD.
Facts from the book that will surprise you:
- in science, the aging process is sometimes referred to as "senility."
- approximately 100,000 cells in the brain die every day;
- there's a theory that people who have a lot of moles have long telomeres;
- each cell experiences about 70,000 DNA damages a day just because we live;
- aggressive aging cells are called zombie cells in science;
- men's skin retains moisture longer, so they don't face wrinkles for longer;
- sensitivity to acidic and bitter components of food dulls with age, which is why older ladies and gentlemen are so fond of eating sweet and salty foods;
- the use of nutritional supplements over a long period of time is likely to shorten life rather than prolong it.
See also:
- All books by the publisher
- All books by the author
- All books in the series Medical sensation