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Food for Joy: Notes from a Nutritionist

14.99 €
Out of stock
Food for Joy: Notes from a Nutritionist
14.99 €
Elena Motova is a nutritionist and medical journalist, the author of the bestseller "My Best Friend - Stomach. Food for smart people" and a fan of Mediterranean cuisine. Her new book, Food for Joy, features up-to-date research on nutrition and popular diets from an evidence-based perspective, a vitamin guide, product breakdowns, and ideas on how to diversify your diet. It's a fascinating journey through the mazes of nutritional misinformation to a harmonious relationship with food. Readers will find a frank discussion of exciting and controversial issues in dietetics.
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