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Food for Joy: Notes from a Nutritionist

14.99 €
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Food for Joy: Notes from a Nutritionist
14.99 €
Elena Motova is a nutritionist and medical journalist, author of the bestselling book "My Best Friend Is My Stomach: Food for Smart People," and a fan of Mediterranean cuisine. Her new book, "Food for Joy," offers up-to-date research on nutrition and popular diets from an evidence-based perspective, a vitamin guide, product reviews, and ideas for diversifying your diet. This is a fascinating journey through the maze of nutrition misinformation to a harmonious relationship with food. Readers will enjoy a frank discussion of pressing and controversial dietary issues.
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