Shoulder pain, or How to restore mobility to your arms
4.99 €
3.99 €
In stock
Shoulder pain, or How to restore mobility to your arms
4.99 €
3.99 €
Sergey Bubnovsky is a doctor of medical sciences, professor, author of non-surgical methods of treating the spine and joints, creator of a new direction in medicine - kinesitherapy, in which the patient himself actively participates in his recovery thanks to internal reserves and understanding of his body.
The author's motto: "Not a day without exercise!" Causes of pain in the shoulder, elbow or wrist: damage to the muscles and tendons of the shoulder, fracture of the collarbone or wrist, habitual dislocation of the shoulder, tennis elbow, frozen shoulder, scapulohumeral periarthritis, sports injuries. Pain in the hand and wrist joint or numbness in the fingers can be caused by professional activities: long-term work on the computer, monotonous hand movements or chronic squeezing of the fingers with a tool such as scissors.
In his new book, Dr. Bubnovsky gives simple but very effective recommendations for restoring health in cases of shoulder, elbow and hand diseases without medication and describes in detail exercises that will help get rid of pain.
The author's motto: "Not a day without exercise!" Causes of pain in the shoulder, elbow or wrist: damage to the muscles and tendons of the shoulder, fracture of the collarbone or wrist, habitual dislocation of the shoulder, tennis elbow, frozen shoulder, scapulohumeral periarthritis, sports injuries. Pain in the hand and wrist joint or numbness in the fingers can be caused by professional activities: long-term work on the computer, monotonous hand movements or chronic squeezing of the fingers with a tool such as scissors.
In his new book, Dr. Bubnovsky gives simple but very effective recommendations for restoring health in cases of shoulder, elbow and hand diseases without medication and describes in detail exercises that will help get rid of pain.
See also:
- All books by the publisher
- All books by the author
- All books in the series Bestsellers of Dr. Bubnovsky