Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Safe Fasting: A Guide to Burning Fat, Balancing Hormones, and Boosting Energy

14.99 €
In stock
Safe Fasting: A Guide to Burning Fat, Balancing Hormones, and Boosting Energy
14.99 €
In basket
Tired of pointless diets? Constantly suffering in the gym, but the weight is not going anywhere? Do you blame yourself for every chocolate bar you eat, but you can't give it up?
Women in particular find it difficult to keep in shape - if you indulge in a doughnut, the flanks come back. Dr. Peltz will help you move from the dead point and completely reboot your body with a 30-day program and 6 modes of fasting, which each reader will be able to "adjust" to the individual characteristics of her body. Dr. Mindy Peltz is a world-renowned women's health expert, best-selling author and blogger. She has restored slimness and beauty to thousands of girls.
You will be able to:
- Control your eating habits and beat cravings for sweets;
- understand your menstrual cycle and hormonal changes;
- eat according to your body's needs;
- trigger the body's natural mechanisms of weight loss and recovery;
- fight hunger and safely go on fasting diets;
- choose diets for infertility, diabetes, autoimmune diseases and more.
See also:

You might be interested:

Фасция. Функциональные и медицинские аспекты
Medicine, health and nutrition
Fascia. Functional and medical aspects
Lesondak David
49.99 €
In basket
Фасциальный релиз для структурного баланса
Medicine, health and nutrition
Fascial Release for Structural Balance
Myers Thomas, Earls James
69.99 €
In basket