Safe Fasting: A Guide to Burning Fat, Balancing Hormones, and Boosting Energy
14.99 €
In stock
Tired of pointless diets? Constantly suffering in the gym, but the weight is not going anywhere? Do you blame yourself for every chocolate bar you eat, but you can't give it up?
Women in particular find it difficult to keep in shape - if you indulge in a doughnut, the flanks come back. Dr. Peltz will help you move from the dead point and completely reboot your body with a 30-day program and 6 modes of fasting, which each reader will be able to "adjust" to the individual characteristics of her body. Dr. Mindy Peltz is a world-renowned women's health expert, best-selling author and blogger. She has restored slimness and beauty to thousands of girls.
You will be able to:
- Control your eating habits and beat cravings for sweets;
- understand your menstrual cycle and hormonal changes;
- eat according to your body's needs;
- trigger the body's natural mechanisms of weight loss and recovery;
- fight hunger and safely go on fasting diets;
- choose diets for infertility, diabetes, autoimmune diseases and more.
Women in particular find it difficult to keep in shape - if you indulge in a doughnut, the flanks come back. Dr. Peltz will help you move from the dead point and completely reboot your body with a 30-day program and 6 modes of fasting, which each reader will be able to "adjust" to the individual characteristics of her body. Dr. Mindy Peltz is a world-renowned women's health expert, best-selling author and blogger. She has restored slimness and beauty to thousands of girls.
You will be able to:
- Control your eating habits and beat cravings for sweets;
- understand your menstrual cycle and hormonal changes;
- eat according to your body's needs;
- trigger the body's natural mechanisms of weight loss and recovery;
- fight hunger and safely go on fasting diets;
- choose diets for infertility, diabetes, autoimmune diseases and more.
See also:
- All books by the publisher
- All books by the author
- All books in the series Plus one slim man. Books for those
You might be interested:

Medicine, health and nutrition
Myofascial release. Effective methods of stretching muscles and fascia to prevent injuries and get rid of chronic pain
19.99 €

Medicine, health and nutrition
Biotensegrity: How Anatomy Trains, Osteopathy, and Kinesiology Work and What Can Make These Techniques Most Effective
49.99 €