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Fitness and Strength Anatomy: An Illustrated Guide to Muscles in Action

19.99 €
In stock
Fitness and Strength Anatomy: An Illustrated Guide to Muscles in Action
19.99 €
In basket
The book allows you to visualize what happens to your muscles when you perform certain exercises. Make your workouts more efficient, correct, safe and improve your performance by using more than 75 exercises grouped according to the body part to be worked, available equipment, type of weights and type of physical activity.
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