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Active longevity

4.99 €
Out of stock
Active longevity
4.99 €
How to maintain health and energy throughout life? How to achieve longevity and enjoy every moment? In this book, you will find answers to many questions. The author offers a unique approach based on many years of research. He considers all aspects of human life - from exercise to nutrition and stress management, offering readers a comprehensive guide to a healthy lifestyle.

The book "Active Longevity" is a guide to maximizing physical potential, regardless of age. It is a source of inspiration and motivation that will help you change your life for the better.

The publication is recommended for reading for everyone who strives to maintain health and energy throughout life.
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