Don't hope to get rid of books (Umberto Eco)
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+371 27000041
+371 27000045

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Active muscles: the key to cardiac recovery

14.99 €
In stock
Active muscles: the key to cardiac recovery
14.99 €
In basket
Why does hypertension occur? What effect do your legs have on your heart? Is it possible to stop taking blood pressure medications without dying? Dr. Bubnovsky explores this and much more in his new book. Over 50 exercises for heart and vascular health will help you forget about arrhythmia, high blood pressure, and... excess weight.

In this book, you'll learn:
- why high blood pressure affects your kidneys, eyes, and brain;
- what the health triad is and how to achieve it;
- how your legs and heart health are connected;
- what are the consequences of taking blood pressure medications.

This book shows the path to health or restoring a healthy lifestyle, providing keys to unlocking the code of personal health. Over 30 years of practice, Dr. Bubnovsky has personally learned that strength training can cure all sorts of ailments just as effectively as medication, without any side effects.
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