7 Keys to Your Health. Practical Nutrition
14.99 €
In stock
It is fashionable to be healthy. At least because health is the key to personal and financial success. The book by a nutritionist and founder of the online school "Pro-Health" is just for those who prefer prevention to expensive treatment and care about their well-being without waiting for serious diagnoses.
Ksenia Chernaya is convinced: our body is a self-healing system, you just need to know how it works in order to help in time. The book "7 Keys to Your Health. Practical Nutrition" will teach us just such awareness. The keys are knowledge of your deficiency states, gastrointestinal health, proper nutrition, diet correction (you will find lists of stop-products and those that must be in the refrigerator), taking vitamins and minerals and healthy habits. Now you will learn almost everything about them! And even get recipes for healthy food for the whole week as a bonus.
Ksenia Chernaya will also teach you to be persistent on the path to your wonderful well-being, to value your health and to be an example of a happy person.
Ksenia Chernaya is convinced: our body is a self-healing system, you just need to know how it works in order to help in time. The book "7 Keys to Your Health. Practical Nutrition" will teach us just such awareness. The keys are knowledge of your deficiency states, gastrointestinal health, proper nutrition, diet correction (you will find lists of stop-products and those that must be in the refrigerator), taking vitamins and minerals and healthy habits. Now you will learn almost everything about them! And even get recipes for healthy food for the whole week as a bonus.
Ksenia Chernaya will also teach you to be persistent on the path to your wonderful well-being, to value your health and to be an example of a happy person.
See also:
- All books by the publisher
- All books by the author
- All books in the series Green way
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