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30 Slim Days. A plan to create the figure of your dreams

19.99 €
Out of stock
30 Slim Days. A plan to create the figure of your dreams
19.99 €
This book is not about restrictions and strict diets, not about your laziness and self-pity, and certainly not about tedious calorie counting and three-digit numbers on the scale. "30 Slim Days" is the key to understanding your eating behavior. Why do I eat so many sweets? Why do I keep eating when I'm already full? When will this feeling of shame after a bedtime snack end? With all these questions faced Fiona Ferris, author of the bestseller "30 awesome days". Thanks to her own methodology, she returned to a healthy and conscious lifestyle in a month without prohibitions, restrictions and violence against themselves. If Fiona Ferris could do it, why don't you try it?
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