100 years of active life, or Secrets of healthy longevity
4.99 €
3.99 €
In stock
For the first time in a new book by the most famous Russian doctor Sergei Mikhailovich Bubnovsky, the secrets of healthy and active longevity are revealed! The doctor, who once himself was able to start a new life after 27 years of using crutches, urges his readers to take a new look at the system called "Human Body" not from the side of disease, but from the side of the opportunities given to man by nature. How to properly restore the body after an illness? What are the secrets of longevity? Is it possible to live not only long, but also happily, enjoying every minute of a healthy full life? You will learn the five basic conditions of active longevity, the laws of proper nutrition to prolong youth. Familiarize yourself with the complexes of health-correcting exercises for blood pressure, arrhythmia, bronchial asthma and many other ailments. You will learn how to raise children healthy and not ruin your own health when caring for seriously ill loved ones. The examples of Dr. Bubnovsky's followers, given in the book, cannot help but admire!
See also:
- All books by the publisher
- All books by the author
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