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Should I be a vegetarian?

29.99 €
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Should I be a vegetarian?
29.99 €
In basket
In her book, renowned integrative medicine specialist and bestselling author of "Gut and Mental Health Syndrome," Dr. Natasha Campbell-McBride, challenges fad diets and the popular promotion of vegetarianism.
Drawing on years of clinical experience, an extensive review of scientific research, and the wisdom of traditional cultures, the author convincingly demonstrates that humans are designed by Nature to be omnivores. The book examines in detail why abstaining from animal products can lead to serious health problems, even if the diet appears "healthy" and consists of whole grains, vegetables, and fruits.
Using real-life patient stories, Dr. Campbell-McBride explains the indispensable role animal products play in our bodies and debunks myths about the harms of meat. This book is not just a "must read" for anyone considering changing their diet, but also an essential guide for anyone who wants to understand what's truly good for our bodies.
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