Glucose Goddess: Normalize Your Blood Sugar Levels to Change Your Life
14.99 €
11.99 €
In stock
How to lose weight, stop craving sweets, boost your energy and continue to enjoy your favorite foods If you want to improve your health without giving up your favorite foods, use an effective tool to manage your blood sugar levels. Microscopic molecules of a substance called blood sugar, or glucose, have a huge impact on how we feel. They enter our bloodstream from starchy and sugary foods. 90% of people suffer from an overabundance of glucose in the body - and most people don't even realize it. How do elevated glucose levels manifest themselves? The list of symptoms includes hunger, lack of energy, infertility, hormonal disorders, poor skin condition and even premature aging. Over time, all of these lead to the development of diseases such as type 2 diabetes, polycystic ovarian syndrome, cancer, dementia and heart failure. Drawing on cutting-edge science and his own groundbreaking research, biochemist Jesse Inciarte offers 10 surprisingly simple lifehacks that will help you normalize your glucose levels and get rid of unpleasant symptoms-without resorting to grueling diets or giving up your favorite foods.
See also:
- All books by the publisher
- All books by the author
You might be interested:

Medicine, health and nutrition
Myofascial Release: Effective Muscle and Fascia Stretching Techniques to Prevent Injuries and Relieve Chronic Pain
19.99 €
15.99 €

Medicine, health and nutrition
Biotensegrity: How Anatomy Trains, Osteopathy, and Kinesiology Work and What Can Make These Techniques Most Effective
49.99 €
39.99 €