Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Chin up! A Little Book of Experiences

6.99 €
Out of stock
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Chin up! A Little Book of Experiences
6.99 €
Physical exercises that will definitely lift your spirits
When you are stressed, irritated and depressed, it is best to influence your psyche through your body.
- You don't need a mat or any special place to do this.
- You don't need to be an athlete.
- It takes very little time.
Doctor of Medicine, neurologist, psychotherapist Claudia Kros-Müller and Oscar the lamb of good mood will show you 12 very simple, but very effective exercises that will improve your mood in a matter of seconds and bring you a lot of pleasure.
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