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Your Inner Light: From Insecurity and Doubt to Harmony and Self-Respect – Yun Hongyun – Eksmo – 2025 – ISBN 978-5-04-212948-3

Your Inner Light: From Insecurity and Doubt to Harmony and Self-Respect
9.99 €
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Your Inner Light: From Insecurity and Doubt to Harmony and Self-Respect
9.99 €
Self-esteem affects every area of our lives. But a lack of self-respect and self-confidence is a common problem faced by many people. It can manifest itself in a variety of ways: from a lack of confidence in one's abilities to a fear of new challenges and an inability to assert personal boundaries. All of this leads to feelings of helplessness, anxiety, and sometimes depression.
Psychiatrist and self-esteem expert Yun Hongyun has compiled daily exercises and techniques in her book to help overcome self-esteem issues and find inner strength. By following this method, you will learn to live in harmony with yourself and your emotions, find the light within you that will illuminate your life and help you overcome obstacles on the path to a happy life.
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