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Trigger Points: A Step-by-Step Guide to Treating Chronic Muscle and Joint Pain

19.99 €
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Trigger Points: A Step-by-Step Guide to Treating Chronic Muscle and Joint Pain
19.99 €
In basket
The unique technique of treating pain by working with trigger points has long been used by specialists. The technique involves applying short, repetitive massage strokes to trigger points - tiny contraction points in muscle tissue where limited blood flow and lack of oxygen cause pain. The author's method of working with chronic pain has made a huge impression on health care professionals and the public alike, becoming an overnight classic in the field of pain management. More than 220,000 copies of the book have been sold since the first edition was published in 2001. The second edition is a complete update and includes a new chapter specifically for massage professionals, as well as a chapter on systematic muscle relaxation techniques that can enhance the therapeutic power of trigger point work.
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