Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Cognitive Behavioral Therapy for Dummies

39.99 €
Out of stock
Cognitive Behavioral Therapy for Dummies
39.99 €
The book introduces the reader to the basics of one of the most popular systems of psychological help today - cognitive-behavioral therapy (CBT). The authors - practicing psychotherapists with extensive experience - explain how a person's cognitions - thoughts, attitudes, and beliefs - influence his or her emotions and behavior. The main goal of CPT is to help patients change their cognitions. This book explains how this should be done. The story is accompanied by numerous examples from life, helping to consolidate the knowledge gained in practice. The book will be useful for people who attend CPT sessions, as well as for anyone interested in psychology and psychotherapy.
See also:

You might be interested:

Our choice!
1000 iconic cars
Reference books, encyclopedias
1000 iconic cars
69.99 €
In basket
The Emotion Thesaurus: A Guide for Writers and Screenwriters
Reference books, encyclopedias
The Emotion Thesaurus: A Guide for Writers and Screenwriters
Ackerman Angela, Pulizzi Becca
19.99 €
In basket
Life and fishing of freshwater fish
Reference books, encyclopedias
Life and fishing of freshwater fish
Leonid Sabaneev
14.99 €
In basket
Cognitive behavioral therapy for borderline personality disorder
Reference books, encyclopedias
Cognitive behavioral therapy for borderline personality disorder
Linehan Marsha
69.99 €
In basket