Don't hope to get rid of books (Umberto Eco)
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Is There Hope? A Survival Plan for Difficult Times

14.99 €
In stock
Is There Hope? A Survival Plan for Difficult Times
14.99 €
In basket
Why do some people live with hope in their hearts, while others are mired in pessimism? Can hope help them achieve their life goals? And where can we find the strength to hope?

Professor Charles Snyder has devoted many years to studying the psychology of hope. In his classic book, he explains how hope differs from optimism and why it helps us cope with failure and achieve success. While intelligence and physical abilities are largely genetic, we can develop our level of hope throughout our lives. You will learn about the character traits inherent in people with high levels of hope and understand how to develop them in yourself and instill them in your children. This scientifically proven guide is for anyone who wants to strengthen their psychological resilience: how to be flexible in stressful situations, develop willpower through positive self-talk, manage stress, plan and achieve, and, most importantly, approach everything with a pinch of humor.
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