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Sweet Spot: Healthy Dessert Recipes

29.99 €
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Sweet Spot: Healthy Dessert Recipes
29.99 €
In basket
The book "Sweet Spot" by psychotherapist and nutritionist Sergey Oblozhko is part of a program on healthy eating and eating behavior modification. This publication draws on years of experience in running these programs. The first book in the "Easy Recipes" series—a step-by-step guide to preparing healthy desserts—covers the main types of desserts.

The book features over 70 recipes using simple and affordable ingredients. Each recipe is provided with calorie and nutrient information to help readers properly balance desserts with their main meal. This book is a great resource for anyone tired of diets and fasting and ready to discover whether healthy eating can truly be delicious.

This book offers a comprehensive approach to slimming down belly fat, toning the face, eliminating a double chin, and losing weight quickly and safely.
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