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Self-Esteem: 33 Lessons in Self-Confidence – Yun Hongyun – Eksmo – 2026 – ISBN 978-5-04-240201-2

Self-Esteem: 33 Lessons in Self-Confidence
6.99 €
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Self-Esteem: 33 Lessons in Self-Confidence
6.99 €
A book that has changed the lives of millions of Koreans.
Yun Ho-kyun, a practicing psychiatrist with 20 years of experience, bestselling author, and self-esteem guru, shares a simple and clear method to help you overcome self-doubt and find inner strength.

This book is for you if you:
- get upset by insignificant comments;
- constantly feel unintelligent, interesting, or beautiful enough, or simply unworthy of attention;
- feel shy in front of others, nervously searching for words, afraid of saying something stupid;
- can't make even minor decisions and waste time worrying;
- frequently argue with your loved one, get offended, then regret it and blame yourself;
- give up before you even start.

Inside, you'll find daily exercises that will help you initiate inner change right now!
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